Loads of strokes
For the final week of our beginners course we were back in general purpose boats and concentrating on technical strokes: sweeps, draws, forwards and backwards paddling, low braces and low brace turns. It was quite a lot of content but the students seemed to soak it all up enthusiastically as it was nearly all new to them.
We had two coaches and split the ten students into two groups for some of the session which made coaching in the dark much easier. Then we brought everyone back together for a good game of polo in which everyone got stuck in using their new skills.
Coaches: 2 x L2
Coaching hours: 1.5